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myZen.tv     ПН   ВТ   СР   ЧТ   ПТ   СБ   ВС
Понедельник, 6 апреля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 9. Twist to Reveal: Balancing Twists.
8:
Home training. S4, Ep 39. Upper body training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 3. Warrior Wisdom: Hip Opening Sequence.
1:
Deco Masters. S2, Ep 36. Week 08 - Day 01.
1:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
11:4
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
12:4
Julie's Frenchy Cookbook. S4, Ep 14. Poultry on the menu.
13:3
Julie's Frenchy Cookbook. S4, Ep 15. Winter vegetables.
14:2
Easter Monday, escape weekend!
19:
My Zen Nutrition.
19:1
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
21:
Luana's Kitchen. S3, Ep 20. My wellness dishes.
21:2
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
21:
Luana's Kitchen. S3, Ep 5. Rice.
22:1
Luana's Kitchen. S3, Ep 8. Ravioli.
22:4
Luana's Kitchen. S3, Ep 9. Cupboard cooking - Wok Express.
23:1
Luana's Kitchen. S3, Ep 11. Coconut milk cooking.
23:3
Luana's Kitchen. S3, Ep 14. Strawberries.
:
Luana's Kitchen. S3, Ep 15. Cupboard cooking: Lazy cooking!
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Вторник, 7 апреля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
8:
Home training. S4, Ep 40. Upper body training & mobility.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 4. Release and Restore: A Sequence for Your Spine.
1:
Deco Masters. S2, Ep 37. Week 08 - Day 02.
1:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
11:4
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
12:4
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
13:3
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
14:2
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
1:2
Luana's Kitchen. S3, Ep 20. My wellness dishes.
1:4
Luana's Kitchen. S3, Ep 21. Cupboard cooking - Stop wasting food.
16:1
Earth from above. S4, Ep 27. Nature's Heroes: Canada - Quebec - Part 1.
17:2
Home training. S4, Ep 40. Upper body training & mobility.
18:
Yoga.
18:4
Namaste Yoga. S4, Ep 10. Expand and Empower: Open Your Chest, Shoulders and Hips.
19:1
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
21:
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
21:2
Luana's Kitchen. S3, Ep 32. Pasta party.
21:
Julie's Frenchy Cookbook. S4, Ep 4. Lille country.
22:4
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
23:3
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Среда, 8 апреля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
8:
Home training. S5, Ep 1. Lower body 1.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 5. Create Your Calm: A Grounding Flow for Hips and Hamstrings.
1:
Deco Masters. S2, Ep 38. Week 08 - Day 03.
1:
Julie's Frenchy Cookbook. S4, Ep 6. The Bordeaux country.
11:4
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
12:4
Julie's Frenchy Cookbook. S4, Ep 18. Lamb flavors.
13:3
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
14:2
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
1:2
Luana's Kitchen. S3, Ep 26. Healthy breakfast.
1:4
Luana's Kitchen. S3, Ep 32. Pasta party.
16:2
Earth from above. S4, Ep 28. Nature's Heroes: Canada - Quebec - Part 2.
17:1
Home training. S5, Ep 1. Lower body 1.
18:
Yoga.
18:4
Namaste Yoga. S4, Ep 11. Root to Rise: Balance, Twist, Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
2:
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
21:
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
21:2
Luana's Kitchen. S3, Ep 35. Fajitas.
21:
Deco Masters. S1, Ep 21. Week 05 - Day 01.
22:4
Deco Masters. S1, Ep 22. Week 05 - Day 02.
23:3
Deco Masters. S1, Ep 23. Week 05 - Day 03.
:2
Deco Masters. S1, Ep 24. Week 05 - Day 04.
1:1
Deco Masters. S1, Ep 25. Week 05 - Day 05.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Четверг, 9 апреля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
8:
Home training. S5, Ep 2. Upper body.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 6. Reflect and Connect: Open Your Shoulders, Hips and Hamstrings.
1:
Deco Masters. S2, Ep 39. Week 08 - Day 04.
1:
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
11:4
Julie's Frenchy Cookbook. S4, Ep 9. The chestnut route.
12:4
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
13:3
Julie's Frenchy Cookbook. S4, Ep 21. The taste of bread.
14:2
Julie's Frenchy Cookbook. S4, Ep 2. The country of Fontainebleau.
1:2
Luana's Kitchen. S3, Ep 34. Desserts from my childhood.
1:4
Luana's Kitchen. S3, Ep 35. Fajitas.
16:2
Earth from above. S4, Ep 29. Volcanoes: The violent Earth - Part 1.
17:1
Home training. S5, Ep 2. Upper body.
18:
Yoga.
18:4
Namaste Yoga. S4, Ep 12. Revolve to Evolve: Twists, Balance and Hamstrings.
19:1
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
2:
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
21:
Luana's Kitchen. S3, Ep 36. All vegetarian.
21:2
Luana's Kitchen. S3, Ep 37. Red mullet.
21:
The Great Garden Challenge. Ep 6. Episode 6.
22:4
The Great Garden Challenge. Ep 5. Episode 5.
23:4
The Great Garden Challenge. Ep 4. Episode 4.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Пятница, 10 апреля    
6:
Spiritual Sports.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
8:
Home training. S5, Ep 3. Full body training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 7. Balance and Bend: Balance and Connect.
1:
Deco Masters. S2, Ep 40. Week 08 - Day 05.
1:
Julie's Frenchy Cookbook. S4, Ep 10. Fish on the menu.
11:4
Julie's Frenchy Cookbook. S4, Ep 11. Game season.
12:4
Julie's Frenchy Cookbook. S4, Ep 22. A la carte grills.
13:3
Julie's Frenchy Cookbook. S4, Ep 23. Sweets on the menu.
14:2
Julie's Frenchy Cookbook. S4, Ep 5. The Country of Le Mans.
1:2
Luana's Kitchen. S3, Ep 36. All vegetarian.
1:4
Luana's Kitchen. S3, Ep 37. Red mullet.
16:2
Earth from above. S4, Ep 30. Volcanoes: The violent Earth - Part 2.
17:1
Home training. S5, Ep 3. Full body training.
18:
Yoga.
18:4
Namaste Yoga. S4, Ep 13. Balanced Being: Open Your Hips and Strengthen Your Arms & Upper Back.
19:1
Julie's Frenchy Cookbook. S4, Ep 26. Shellfish on the menu.
2:
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
21:
Luana's Kitchen. S3, Ep 39. Sweet and gluten-free.
21:2
Luana's Kitchen. S3, Ep 41. Lentils.
21:
Health Explored. S3, Ep 33. Thailand - Vital Signs.
22:1
Health Explored. S3, Ep 32. Cambodia - Life Lessons.
22:3
Health Explored. S3, Ep 31. Scotland - In Our Blood.
23:
Health Explored. S1, Ep 9. Japan - Okinawa - The Purpose of Life Part II.
23:2
Health Explored. S1, Ep 10. Tokyo - Forest Bathing.
23:
Health Explored. S1, Ep 11. Canada - Harvesting Health.
:2
Massages.
1:1
Yoga.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Суббота, 11 апреля    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
8:
Home training. S5, Ep 4. Cardio boxing training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 8. Bhakti Flow: Open Your Upper Back and Shoulders.
1:
Spiritual Sports.
1:3
Home training. S5, Ep 2. Upper body.
11:2
Yoga.
11:3
Namaste Yoga. S3, Ep 1. Soften the Edges: Hips and Hamstrings.
11:
Deco Masters. S2, Ep 36. Week 08 - Day 01.
12:4
Deco Masters. S2, Ep 37. Week 08 - Day 02.
13:3
Julie's Frenchy Cookbook. S4, Ep 25. Spicy kitchen.
14:2
Julie's Frenchy Cookbook. S4, Ep 7. The wine route.
1:1
Julie's Frenchy Cookbook. S4, Ep 8. The mushroom route.
16:2
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
17:1
Julie's Frenchy Cookbook. S4, Ep 13. Seashells on the menu.
18:
Julie's Frenchy Cookbook. S4, Ep 24. The flavors of flowers.
19:1
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 1. The Auxerre country.
21:
Luana's Kitchen. S3, Ep 42. Pies.
21:2
Luana's Kitchen. S3, Ep 45. West Indian cuisine.
21:
Earth from above. S3, Ep 4. Japan: Mass consumption - What the labels forget to mention - Part 2.
22:4
Earth from above. S3, Ep 5. USA: The end of oil - Part 1.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
Воскресенье, 5 апреля    
:
My Zen Relaxation.
7:
Audio Advice.
7:3
Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.
8:
Home training. S4, Ep 38. Back wellbeing & training.
8:
Pilates.
9:3
Namaste Yoga. S3, Ep 2. Align Your Axis: Twists.
1:
Spiritual Sports.
1:3
Home training. S4, Ep 36. Upper body cardio.
11:2
Yoga.
11:
Namaste Yoga. S4, Ep 8. Awaken Shakti: Strengthen Your Legs and Open Your Hips.
12:2
Deco Masters. S2, Ep 33. Week 07 - Day 03.
13:1
Deco Masters. S2, Ep 34. Week 07 - Day 04.
14:
Deco Masters. S2, Ep 35. Week 07 - Day 05.
14:
Julie's Frenchy Cookbook. S4, Ep 19. The cheese menu.
1:4
Julie's Frenchy Cookbook. S4, Ep 20. Citrus flavors.
16:3
Julie's Frenchy Cookbook. S4, Ep 27. The taste of honey.
17:3
Julie's Frenchy Cookbook. S4, Ep 28. Fruits flavors.
18:2
Julie's Frenchy Cookbook. S4, Ep 12. The flavors of olive oil.
19:1
Julie's Frenchy Cookbook. S4, Ep 16. Truffle flavors.
2:
Julie's Frenchy Cookbook. S4, Ep 17. The flavors of chocolate.
21:
Luana's Kitchen. S3, Ep 16. Avocado.
21:2
Luana's Kitchen. S3, Ep 18. Cupboard cooking - Improvised aperitive.
21:
100 Places to See. Ep 9. Pyrenees-Orientales.
22:4
100 Places to See. Ep 8. Bay of the Somme.
23:4
Massages.
:3
Yoga.
1:
Spiritual Sports.
1:2
Audio Advice.
2:
Yoga.
2:3
Audio Advice.
3:3
My Zen Relaxation.
4:
Beautiful landscapes.
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